Protein Powered Mexican Skillet

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One of the most common questions about going meatless is “but where do you get your protein?” This recipe will answer that question.  Between the black beans, veggie “meat” crumbles and brown rice, this meal has more protein than you even need.  Plus, it happens to be absolutely delicious, and is a one-pot meal!  The veggie-meat has 66 grams of protein, the black beans pack 16 grams, and the brown rice has about 10 grams.  These totals are for the entire skillet, which of course one person could surely not eat, but regardless, there’s a lot of protein in there!!  Start your day off with a fruit smoothie with Sunwarrior vegan vanilla pea-protein powder, whole grain toast with almond butter, then a lunch of lentil soup or a salad with veggies, nuts & chickpeas, then eat this meal for dinner, and you are one powerful meatless eater that is not missing out on protein!!!!

Mexican Skillet

Start by sautéing the onions & garlic, then add in the spices, veggie “meat”, tomatoes, beans and rice.  For the veggie “meat”, I used Lightlife Smart Ground Meatless Crumbles.  Such an easy and delicious recipe!

Mexican Skillet

Mexican Skillet

Mexican Skillet

 

Mexican Skillet

Mexican Skillet

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