Summer Ratatouille

Well, my due date came and went and our little lady is still snug as a bug in there!  I’m trying to keep myself busy, rest and not go too crazy, so I started cooking a little more which has been helping.  I’ve never made ratatouille, but I had the most delicious version at Blue Sky Ranch and have always wanted to try and recreate it.  My version was not nearly as delicious as the version they made, but it was still pretty good.  One warning on the balsamic glaze… don’t take your eyes off it!!  I had to make it twice because I burnt the crap out of it the first time by literally turning around for 2 minutes to chop some veggies, I turned back to the balsamic and I had a pan of black volcanic tar which totally stunk up the house.  Second try I seriously babysat the vinegar and it was much better, phew.  More advice, don’t pass on the grilled bread with olive oil!  They had the same at Blue Sky and something about the combo of the veggies along with charred bread and olive oil is just so divine.  Feel free to mix up the veggies (yellow squash would be a yummy edition in there).  Enjoy!

Ratatouille

First make the balsamic glaze (be careful not to burn it!!!) and set aside to cool, then chop your veggies, herbs and slice your bread for the grill.

Ratatouille Ratatouille Ratatouille

Grill the veggies and bread so they have a nice char on the outside.  Then mix the veggies with the fresh herbs, balsamic glaze and top with toasted pine nuts.

Ratatouille Ratatouille Ratatouille Ratatouille

Serve with toasted grilled bread drizzled in olive oil.  To fill up my hubby for dinner, I also served this with some wild rice and quinoa.

Ratatouille

Delicious summer veggies mixed with fresh herbs, pine nuts & a balsamic glaze.

 

Ratatouille

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Cold Nachos

It’s been a hot summer!  That doesn’t stop me from eating my favorite food though, nachos of course!  I created these cold nachos one hot evening and they were delicious.  They had all the Mexican flavored tastiness of warm nachos, but nice and cold and refreshing.  Besides nachos, the chickpea base can be used on top of salads, in tacos, enchiladas, anything really!  The only thing missing was a frosty margarita of course, but since I’ve been prego I’ve been mastering the art of making delicious mocktails, which are pretty satisfying.  Well, now I’m officially 40 weeks prego so slowing down, and just trying to patiently wait to meet this little lady!  Hope you are all having a fantastic summer (and that you try these cold nachos, yum!)

Cold Nachos

First make the chickpea base.  In a glass tupperware or bowl, mix together 1 can chickpeas (drained/rinsed) with a handful of chopped tomatoes, 1/4 finely chopped red onion, heavy sprinkling of MIM Ocho Spice Mix (salt, pepper, cumin, coriander, chili powder, cayenne, oregano, garlic powder), 1/2 TBS canola oil (or another plain tasting oil) and the juice of half of a fresh lime.

Cold Nachos

Now make your nachos!  Fill a bowl or dish with your favorite chips, pour on some of the chickpea mixture, then add your favorite toppings.  Mine were avocado, chopped spinach and almond based vegan pepperjack cheese from Lisanatti Foods.  Yum!!

Cold Nachos

A colder version of my favorite food.

 

Cold Nachos

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Vegan Chocolate Chip Zucchini Bread

My friend Kris is at it again this summer, growing an amazing garden of fresh veggies and sharing her surplus of zucchini.  Last year, I made lots of savory zucchini casseroles.  This year, as I’m moving into my 9th month of pregnancy and my cravings for sweets is still strong, I decided to experiment with zucchini breads.  It was easy to make the bread vegan, just substitute ground flax and water for the eggs and use vegan chocolate chips.  Most breads call for lots of oil, so to make it healthier I tried half the oil as coconut oil.  I only did half because I was afraid the whole bread would taste too coconut-y, but it didn’t at all, so next time I’ll try all coconut oil.  You could also use apple sauce but I didn’t have any!  I also chose half whole wheat flour to make it a little more healthy too.  I ran out of coconut sugar but that would be a healthier choice instead of regular sugar as well.  Anyways, my husband and I tried the bread warm out of the oven with some vegan butter spread on… it was so good, we stood at the counter and ate a fourth of the loaf!!  Hope you enjoy, and thanks again for the zucchinis Kris!

Vegan Chocolate Chip Zucchini Bread

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Nine months prego!

Heat the oven to 350 degrees, then mix together the flour, baking powder, baking soda, salt, cinnamon and nutmeg.  In another bowl, mix together the oils, sugar, vanilla and flax eggs.

Vegan Chocolate Chip Zucchini Bread Vegan Chocolate Chip Zucchini Bread

Mix the wet into the dry, then fold in the zucchini and chocolate chips.  Remember the best part about baking vegan… you can safely try the yummy batter!!

Vegan Chocolate Chip Zucchini Bread Vegan Chocolate Chip Zucchini Bread

Bake for an hour plus a few minutes… then take out to cool.  Enjoy!

Vegan Chocolate Chip Zucchini Bread

A sweet vegan treat using late summer veggies.

 

Vegan Chocolate Chip Zucchini Bread

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Cinnamon Mini Muffins

Well, I’m officially 8 months prego, just woke up and ‘needed’ cinnamon muffins.  My requirements were they have to be vegan, they have to be mostly healthy, and they have to be made from things in my house because going out in public to the grocery store right now sounds exhausting.  So, here is what I came up with!  Now, time to put some baby stuff together for the rest of the day…. it seems like it would be fun, but I took one box apart and looked at the instruction booklet and quickly threw it back in the box, ugh!  Thank goodness for husbands… if only I can get him out of bed, hopefully the smell of these muffins & some coffee will do the trick.  Happy weekend everyone!

Cinnamon Mini Muffins Cinnamon Mini Muffins

This recipe was so easy, it came together in hardly any time at all.  Clockwise from the dry ingredients there’s the soy milk, Bowie’s nose, melted vegan butter and the flax egg:

Cinnamon Mini Muffins

Once the batter comes together, gently spoon into the muffin tins, which were lightly sprayed with coconut oil spray.  I love seeing the pieces of ground flax in the batter, it makes me feel healthy : )

Cinnamon Mini Muffins

The topping starts by mixing the vegan butter and sugar together, then adding in flour and spices until well combined.  Place on top of the muffin batter and bake for 12 minutes.  Enjoy!

Cinnamon Mini Muffins Cinnamon Mini Muffins Cinnamon Mini Muffins Cinnamon Mini Muffins

Cinnamon Mini Muffins

Tiny, sweet vegan treats!

 

Cinnamon Mini Muffins Cinnamon Mini Muffins

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Easy Curry Lentil Stew

Greetings!  Things have been so busy in these mountains lately!!  Baby girl is growing every second and I’m still feeling great (thanks to a healthy, meatless diet!)  She will be here in two months, ahh!  I’ve also been busy catering for the grand opening party of Habit Boutique on Main Street – stop by today for incredible clothes & accessories.  Thanks to the talented owner (and my sweet friend) Aly Osborn for going meatless for the event!

Habit Grand Opening

Savory mini muffins with red onion & rosemary

Habit Grand Opening

Located at 592 Main Street, Park City Utah

More recently, I was asked to speak at an event for Sage Mountain Animal Sanctuary for their Thirsty First Thursday series.  I was honored to support Sage Mountain and met some fabulous people up at the High West location at Blue Sky Ranch.

Sage Mountain Anim al Sanctuary Thirsty First Thursday

Sage Mountain Anim al Sanctuary Thirsty First Thursday

We also escaped to southern Utah for a long weekend in Escalante for some hiking and relaxation with no cell-service!  So nice to completely unplug sometimes and just enjoy nature…

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Peace & quiet cabin life at Boulder Mountain Guest Ranch

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Hike along the Escalante River

So much going on!  Finally slowing down this weekend.  It’s been so nice and sunny out lately, but this weekend it’s overcast and stormy.  Perfect time to stay in, work on the baby’s room and make some warm, comforting lentil stew!  This recipe could not be easier, you just throw all ingredients in a pot and let it simmer away until soft and tender.  If you don’t like the curry flavor, you could add other herbs like Italian seasoning.  Hope you enjoy, and happy start of summer vacation to all you lucky teachers out there!

Curry Lentil Stew

First rinse and drain your lentils.

Curry Lentil Soup

Then mix all ingredients together in a pot.  Bring to a boil then simmer for about an hour until all veggies and lentils are tender.  So easy!

Curry Lentil Soup

Curry Lentil Soup

Simple recipe for a warm, comforting pot of vegan stew.

 

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Mexican Sopes

Happy May!  To celebrate Cinco de Mayo this week, I’m sharing an incredibly easy recipe for Mexican Sopes.  It’s a cheater move… instead of making the traditional masa dough, I’m using quick cooking polenta instead.  We eat so many burritos, quesadillas, enchiladas and nachos in our house, so it was nice to switch things up and try sopes for a change.  Topped with some seasoned, protein powered black beans, avocado, salsa & cilantro, these definitely pack in the flavor.  Now if only I wasn’t prego and I could enjoy one of my favorite strawberry margaritas with these….  ahhh the sacrifices we make!!  Enjoy!

Mexican Sopes

Start by cooking the polenta, then cooling flat in a pan.  While the polenta cools, heat the beans with some onions, pepper, garlic, salsa & spices.

Mexican Sopes

Cut the polenta into rounds, sauté in olive oil for about 1 minute on each side, then lay on paper towel & sprinkle with sea salt.

Mexican Sopes

Top with the black bean mixture, avocado, fresh cilantro and a squeeze of fresh lime.  Feliz Cinco de Mayo mis amigos!

Mexican Sopes

Easy, vegan twist on this classic Mexican dish.

 

Mexican Sopes

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Spring Pasta

“Spring has sprung, the grass has ris’, I wonder where the birdies is?”  Has anyone else ever heard of that?? My family (Aunt Lu especially) always used to say that around spring time!  Anyways, there are so many delicious and colorful spring vegetables in season right now.  I love them all.  I wanted to make my spring lasagna but I was too lazy, so I created this pasta dish instead.  It’s basically the same flavors and ingredients but thrown together with pasta instead of layered into lasagna.  You can swap any veggies you’d like to suit your tastes.  Happy Spring!

Spring Pasta

Spring Pasta

This recipe is pretty easy… first just clean and chop all your veggies,

Spring Pasta

Then sauté the veggies with some olive oil, salt & pepper,

Spring Pasta

Whip up a vegan white sauce and season with salt, pepper and a pinch of nutmeg,

Spring Pasta

Spring Pasta

Mix everything together with the pasta, top with freshly cracked black pepper and a drizzle of truffle oil, and enjoy!

Spring Pasta

Pasta with spring veggies and a creamy vegan alfredo sauce.

 

Spring Pasta Spring Pasta

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Crockpot Vegan Chili

Hello!  Sorry it’s been a while… I’ve been busy in these mountains.  I took a new job, and I have a bun in the oven… both these things have been taking over my life & body!  Cooking and creating new recipes has unfortunately been on the back burner.  Things are starting to settle down, so I’ll hopefully get back into my weekly posting routine soon again!  For now, I wanted to share this super easy and delicious recipe I threw together last week.  Once you gather all the ingredients, it’s just a matter of chopping everything and throwing into the crockpot – then doing nothing (how nice).  I used this filling to dump over a pile of chips for nachos, my husband wrapped some into a burrito, and then we froze the rest.  You could also use the filling for enchiladas, quesadillas, or a bowl of chili with some cornbread or other delicious toppings… it’s very versatile.  You can swap out any of the veggies or spices to suit your tastes.  Spring has sprung, but it’s mud season over here… my husband is still skiing until the last resort closes so this chili was the perfect treat after a long day outside.  Enjoy!

Crockpot Vegan Chili

Quick, easy and veggie packed vegan chili recipe.

 

Just chop & drop into the crockpot…

Crockpot Vegan Chili

So many healthy, fresh veggies!

Mix in all your favorite Mexican seasonings… chili powder, cumin, coriander, cayenne…

Crockpot Vegan Chili Crockpot Vegan Chili

Add some water, then cook on low for 6-7 hours, and enjoy!

Crockpot Vegan Chili

Crockpot Vegan Chili

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