Veggie Fried Rice with Tofu

We woke up yesterday morning to this view out the window…..

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Unfortunately I had to work, but Kyle had his “best day skiing ever” at the Canyons.  He was hungry for dinner so I made this enormous pan of veggie fried rice.  We almost ate the whole thing, but there was enough left for me for lunch the next day.  I added the eggs for him, but normally I’d leave them out for a vegan version.  Either way will be delicious.

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2 cups uncooked brown rice

1/2 block of extra firm tofu; drained and weighted down

garlic powder

red pepper flakes

1 celery stock; sliced

2 carrots; sliced

2 cloves garlic; minced

1/3 cup frozen sliced green beans

1/3 cup frozen broccoli florets

1 green onion; sliced

1 inch of fresh ginger; minced

1/2 yellow onion; sliced

soy sauce

rice wine vinegar

safflower oil

2 handfuls of greens

2 eggs (optional vegetarian version)

 

Cook rice according to directions.  After tofu is drained & pressed, slice in squares & place is low dish, drizzle on some soy sauce, rice wine vinegar and safflower oil.  Sprinkle on some red pepper flakes & a dash of garlic powder & let marinade while the rice cooks.

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Now prep the veggies.  Chop all your veggies and place in a big bowl with the garlic & ginger.  Drizzle on soy sauce, rice wine vinegar, safflower oil and red pepper flakes.  Mix well.

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(If using the eggs, whisk 2 eggs in a small bowl)

Heat a large wok or fry pan, spray with cooking spray and add some safflower oil.

(If using the eggs, add them to the pan and scramble)

Next, add the tofu and mix around the pan for a few minutes.  Now add in all your veggies and cook for a few minutes more while mixing around gently with a spatula.  Cook until it looks like the onion and carrots are just starting to soften.

Finally, mix in the rice with another dash of soy sauce.  Enjoy!

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Mr. polka dot ears, chillin in his favorite spot.

 

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Holiday Party December 2014

I wanted to share this easy holiday party menu, although Christmas is over, it would work for a New Year’s Party or any get together really.  I served this for a Holiday Party a couple weeks ago and am sharing the vegan/vegetarian options.  The best part – everything was super easy.  Eat, drink and be merry! Happy Holidays!

Party Menu:

Cheese Board

Kale Winter Salad

Vegan Pizza

Cookies

Booze

For the cheese board, I put out a variety of vegan cheeses with grapes, apples, crackers, baguette, olives, mango jalepeno chutney and marinated veggies.

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For the marinated veggies, I sliced an eggplant, zucchini and red bell pepper and placed in a large mixing bowl, I sprinkled on salt, pepper, garlic powder and italian seasoning.  Next I drizzled on balsamic vinegar and olive oil.  I mixed all the veggies well and then cooked them on a grill pan.  They were served at room temperature.

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For the Kale Winter Salad, I used this recipe as a base, then multiplied it to fit my guests:  1 bunch kale, washed & chopped, 1/4 cup chopped toasted pecans, 1 green onion chopped, 1 pear peeled & sliced.  Toss all in a bowl & sprinkle with salt & pepper.  Then dress the salad, (this could not be easier)  just drizzle on 2 TBS balsamic vinegar and 3 TBS EVOO (extra-virgin olive oil).  One last vegetarian option would be to top with blue cheese crumbles.

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For the Vegan Pizzas, I found a delicious vegan cornmeal-based crust in the freezer section of Whole Foods.  I spread some pizza sauce on the crusts then sprinkled on chopped mushrooms, onions, black olives then some italian seasoning & garlic powder.  I sprinkled vegan mozzarella cheese on top then baked according to the crust instructions.

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For the cookies/dessert, I made my Mom’s Italian Lemon Cookies, and my friends brought some others as well.

Mom's Italian Lemon Cookies.

Mom’s Italian Lemon Cookies.

And last but certainly not lease, the booze.  The signature drink was prosecco with 3 cranberries for a festive garnish.  Other popular drinks were High West whiskey and cider or ginger, and some fruity grey goose concoctions in the shot ski!

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My little party animal <3

Cheers!!!

 

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Homemade Asian Take-out

We are prepping for a Holiday Party, so there is lots to do!  Tonight after work we got a Christmas tree and wanted a quick dinner before continuing to clean and decorate.  Here is my take on a delicious meatless Asian take-out meal.  There was plenty leftover for lunches at work tomorrow too.  Feel free to add carrots, I had them in the fridge and forgot all about them, but they’d be great in here.  I also bought the wrong tofu so the pieces all crumbled instead of remaining in chunks, oh well!  Same taste : )

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Veggies:

1 bushel of broccoli (usually comes tied as a few smaller bushels)

1 green pepper (I’d prefer red, but it’s all we had)

1/2 red onion (I’d prefer yellow, but it’s all we had)

1/2 package fresh snow peas

1/2 inch chunk of fresh ginger, peeled & minced

1 garlic clove, minced

drizzle soy sauce

drizzle rice wine vinegar

safflower oil

red pepper flakes

Tofu:

1/2 block extra firm tofu, drained & pressed with towels/paper towels to dry

1/2 inch chunk of fresh ginger, peeled & minced

1 garlic clove, minced

drizzle soy sauce

drizzle rice wine vinegar

safflower oil

red pepper flakes

 

Box of Asian Noodles

1 TBS Earth Balance (optional)

 

Chop the veggies as desired and place all ingredients under veggie section in a large mixing bowl & stir to combine.

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Cut tofu in cubes as desired and marinate in a small bowl with all ingredients under tofu section.

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Cook noodles according to package; we used pad thai rice noodles which had to soak in hot water for 8-10 minutes, then drain.

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Heat some safflower oil in large skillet or wok on medium heat.

Add the tofu marinating mixture and mix around for a few minutes, until starting to brown in color.

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Pour in the entire veggie bowl mixture and mix often to combine & cook the veggies.  Once the veggies have softened, add in the noodles and another drizzle of soy sauce to flavor.

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For extra restaurant-quality deliciousness, add a chunk of earth balance and mix in at the end.

Hard not to dig in right away, but the flavors get better the longer it sits!

Now back to decorating…..

Love this guy!

Love this Santa surfer dude!

So magical : )

So magical : )

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Mom’s White Italian Lemon Cookies

It’s a lazy Sunday in early December.  I spent the morning snowboarding at Canyons Resort and since they only have a few trails open (we need a big snowstorm on these mountains!) I had plenty of time in the afternoon to make some Christmas cookies!  This recipe just explodes of my family memories and traditions.  These cookies, with their white frosting and different colored sprinkles are a staple at every Italian Christmas and Easter holiday, and all other occasions in between.  I have so many memories of making these cookies in my Nonna’s kitchen, throwing the dough around with my Aunt Lucia to see it stick on the ceiling, and making either balls or different shapes like Easter baskets, knots or Christmas trees with my Mom and sister.  These are easy and delicious, and they also freeze well.  I made one substitution with almond milk rather than regular milk, and they seemed to taste just fine.  I will frost these before serving and sprinkle with red and green sugar crystals.  Happy Holidays!!  Love and miss my family on the east coast, who I will see in exactly two weeks, woohoo!

Mom's White Italian Lemon Cookies

Mom’s White Italian Lemon Cookies

 

3 Eggs (I will try flax eggs next time I make these & report back the results…)

1 cup sugar

1 cup oil

4 tsp lemon extract

8 tsp baking powder

5 cups flour (plus more for rolling)

1/4 tsp salt

3/4 cup milk (I used almond milk)

 

Beat eggs and add sugar, lemon extract and oil.

Add dry ingredients and the milk and mix until sticky dough forms

Add flour to roll into about one inch balls.

Bake at 400 degrees for 7-8 minutes.

Frost with confectioners sugar, milk (or water) and 1 tsp lemon extract.

Dip cookies in frosting and top with festive sprinkles!

 

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Kitchen helper doing his thing.  And yes I still have my ski socks & long johns on : )

Kitchen helper doing his thing. And yes I still have my ski socks & long johns on : )

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Early Snowstorm Sweet Potato Soup

Winter is treating us this year with a nice big early storm in November.  We’re pulling our gear out from summer hibernation and getting ready for the slopes again.  Snowy mountains call for warm soup cravings so I decided to make this soup that my co-worker Lisa kindly shared with me.  Over this snow filled weekend, the warmth of the soup combined with the heat from the curry powder was the perfect combo to heat us up after some November laps at Solitude and Alta.

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1 medium yellow onion, diced
2 TBS EVOO
4 cloves garlic, minced
1 TBS ginger, grated
1 TBS curry powder
1 large sweet potato, peeled & diced
6 large carrots, peeled & diced
6 cups vegetable broth
1/2 tsp salt
1/4 tsp pepper
Optional: 1 cup coconut milk
Saute the onion with the EVOO in a large pot for a few minutes until the onion starts to soften.
Add in the garlic, ginger and curry powder.
Add the sweet potato, carrots & 1 cup of vegetable broth.  Cook for about 5 minutes until veggies start to soften.
Add the remaining vegetable broth, salt and pepper and bring to a boil.
Reduce the heat and let it simmer for 30 minutes.
Blend the soup in a blender or with an immersion blender until smooth.
Add the coconut milk if desired, then taste & adjust for seasonings if necessary.  Serve hot.
(I did not use coconut milk, and it was still creamy and delicious!)
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Immersion blender

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No Shopping Freezer & Cupboard Dinner of Veggies, Orzo & Polenta

It’s Monday night after Thanksgiving weekend.  We just got back from an amazing trip to Aspen, Colorado for the US Ski Team Women’s World Cup late last night.  We have nothing in our fridge and I really don’t feel like going to the grocery store!  Between the freezer and cupboard, I created this meal which actually produced extra packed lunches for me as well.  It was delicious!  Hope you can use this at some point when you don’t feel like going to the grocery store either!  I also took a frozen hot dog bun out and roasted some garlic to spread on it to really round out the meal.

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frozen pine nuts
3/4 bag frozen broccoli florets
frozen vegan mozz cheese
orzo (1/4 box for one serving)
polenta (for the lunch leftovers)
1/2 cup sun dried tomatoes (dried)
earth balance
salt ‘n’ pepa
garlic powder
red pepper flakes
vegan parmesan cheese
EVOO
Keep pine nuts & mozz on counter, they will defrost by the time you finish cooking and be perfect to use.
Put the broccoli florets in a sauce pan and cover with about 1/2 cup water.  Bring to a boil then simmer for about 7-9 minutes.  Drain if there is still water left.  Season with salt, pepper, garlic powder & red pepper flake & set aside.
Cook orzo according to directions, when done, set aside with a little olive oil.
Cook 1 cup of polenta according to package.
While polenta is cooking, chop dried tomatoes in small pieces and place in small sauce pan covered in water, on low.
While everything cooks, the tomatoes will reconstitute and become soft.  Drain before using.
When polenta is done, add in earth balance.
Place scoop of polenta on plate, top with broccoli and tomatoes, mozz, parm and pine nuts.  Some extra black pepper is good too.  I packed this away in tupperware for lunches.  I created the same thing with the orzo and ate that for dinner, with a small glass of iced honey whiskey, because I was feeling a cold coming on….. it worked, I felt great in the morning!
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Handsome Helper!

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Roasted Beets, Broccoli & Cauliflower over Quinoa

It’s cold and dark in the mountains now during dinner time.  I needed a pick me up tonight with lots of veggies.  This meal was simple, healthy and quick!  I had lots leftover for lunches during the week.

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Bundle of beets (3 large)
Bundle of broccoli (3 small heads)
1 Head of Cauliflower
salt ‘n’ pepa
EVOO
1 cup quinoa
2 cups water or vegetable broth
pine nuts
Preheat oven to 375 degrees.
Chop the beets, cauliflower and broccoli.
Toss the veggies on sheet pan and drizzle with EVOO, salt and pepper and bake until crispy, checking often.
Cook quinoa according to directions.
When ready, serve by putting a scoop of quinoa on your plate, top with a large scoop of the veggies, and top with some pine nuts.
Kitchen helper, working hard

Kitchen helper, working hard

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Burritos for Camping

Last weekend we decided to go camping in the amazing Uinta Mountains with some friends for one night, very last minute.  Because camp fire food & puppies do not go together well, we needed to bring something SUPER easy.  I decided to make these foil pockets that contained everything I would want on the inside of a burrito, and you just throw them on the fire, and then drop it all into a tortilla, add some avocado (which I brought already sliced) and wrap it up and eat.  Super easy and worked out well!
Packing the Burrito packets

Packing the Burrito packets

Ingredients:
Grill tin foil
1/4 yellow onion
1/2 pepper (any color or mix)
1/2 can black beans, rinsed, drained & slightly mashed with fork
dashes of hot sauce
handful of spinach
sprinkle of daiya cheddar
handful of sliced mushrooms (any kind)
salt ‘n’ pepa
cumin
coriander
avocado
tortillas
Making the packets

Making the packets

Recipe:
On a large piece of grill tin foil, add chopped onions, peppers, black beans (half mashed with fork), hot sauce, spinach, daiya cheddar, sliced mushrooms.
Sprinkle with salt ‘n’ pepa, cumin and coriander.
Cut & peel avocado & store in ziploc in a cooler.
Roll up each corner until packet is completely sealed.
Place on the edge of your campfire, flip a couple times until warmed through.
Drop into your tortilla, add some avocado & wrap up into a burrito & enjoy.
Found the perfect spot next to a brook

Found the perfect spot next to a brook

Happy puppy!

Happy puppy!

Such a peaceful sunrise the next morning

Peaceful sunrise the next morning

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