Veggie Hummus Roll-Ups

Hello! Hope everyone had a great weekend.  We’re about a week away from “official summer” but it already feels like it around here.  Last weekend we got to spend some time on our friend’s boat in the Jordanelle Reservoir.  Kyle got to wake surf so yes, you can actually surf a wave in the land locked state of Utah!  It was such a nice day.  I wanted to bring along a snack that we could eat on the boat, but I was in a rush.  I didn’t have time to go to the grocery store so I created these wraps from ingredients in my fridge.  I used store bought hummus but I’d definitely use my own next time (will post that recipe soon!) The roll-ups traveled great and were the perfect treat on the boat.  These are so easy, barely a recipe, and there are all sorts of ways to customize them to your liking.

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2 large tortillas of your choice

1/2 cup hummus (any kind will do)

Handful of fresh parsley

1/3 shallot

1/2 stalk small celery

1/4 yellow, orange or red pepper

Handful of grape tomatoes

Salt & Pepper


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Thankful that I haven’t killed my parsley yet!

Start by washing and chopping your veggies.  Chop the parsley, finely dice the shallot, and chop the pepper and tomatoes into small pieces.  Add the veggies to a bowl, sprinkle with salt & pepper and mix well.

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Place your tortilla on a large plate or work surface and add 1/4 cup hummus to each and spread, but leaving a little space on the ends.  Sprinkle on half the veggie mixture and start to roll up.  It’s that easy!

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Once they’re rolled, start putting some toothpicks in about 1-1 1/2 inches apart.  Slice the roll-ups between the toothpicks.  I adjusted some of the toothpicks carefully so they were going through all ends of the tortilla.  Pack them up and they’re ready to travel!

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Yes, it’s possible to surf in Utah!

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Deer Valley in the background : )

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